For a PDF version of this
review, click here.
Nature 436, 26-27 (2005) © Macmillan Publishers Ltd.
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A happy gathering
DYLAN
EVANS
Happiness: Lessons From a New Science
by Richard Layard
Allen Lane/Penguin:
2005. 320 pp. £17.99/$25.95
Making Happy People: The Nature of Happiness and its
Origins in Childhood
by
Paul Martin
Fourth Estate: 2005. 306
pp. £15.99
Happiness: The Science Behind Your Smile
by Daniel Nettle
Oxford University
Press: 2005. 224 pp.£9.99, $21
Books about the scientific study of happiness, it seems, are rather
like buses:
you spend ages waiting for one, and then three come along at once. The
same
trend is evident in the science itself, as researchers rush to remedy a
long-standing deficit. For much of the twentieth century, psychologists
paid
scant attention to happiness and related notions, but in the past
decade it has
suddenly become a hot topic. In this respect, psychology seems to be
returning
to its roots, as happiness was a central concern for many of the
field's
founding fathers, such as William James and Sigmund Freud.
The three latest books on the subject have several
things in common. They are
all popular summaries of the field, aimed at the general public, rather
than
scientific monographs aimed at specialists. They are all well written,
accurate
and engaging. And they all cover broadly similar ground. For example,
they all
start by discussing the various different meanings of happiness and the
ways in
which happiness can be measured. They all go on to discuss the main
factors that
make people more or less happy, including money, life events,
personality and
genes. All explore the increasing evidence for the idea that being
happy is good
for your health. And they all make the point that scientific research
often
contradicts our commonsense intuitions about how best to obtain
happiness.
That said, there are also differences in the general
approach. In Happiness:
Lessons From a New Science, Richard Layard examines how research
can inform
social policy, and argues that happiness is a more sensible goal for
society
than economic growth. In Making
Happy People, Paul Martin is more concerned with
the implications of the research for parenting and education. Daniel
Nettle, in
his book Happiness: The Science
Behind Your Smile, prefers to stick to the
science itself, and is less concerned with its applications to
practical
contexts; this makes him - rightly, I think - more sceptical of the
idea that
happiness is the ultimate goal of human life. In their rush to apply
the
scientific research to practical matters, Layard and Martin both
champion a
rather crude version of utilitarianism, although neither provides much
in the
way of an argument for this. Nettle's position is more sophisticated,
as he
allows room for a range of other human goods alongside happiness, such
as
"purpose, community, solidarity, truth, justice, and beauty", which
cannot
simply be converted into some imaginary universal currency called
utility.
Layard is the best guide to the complex relationship
between happiness and
money, although this is also well analysed by Martin and Nettle.
Drawing on
recent work by economists such as Robert Frank, Layard presents an
array of
graphs and tables showing that rising affluence in the developed world
has not
increased average levels of happiness. Indeed, there is some evidence
that
people in the developed world have actually become less happy as they
have got
richer, at least in some respects. All three books explore the reasons
for this
apparent paradox, but only Nettle provides something approaching a deep
explanation. He proposes that natural selection has endowed us with an
implicit
theory about what makes us happy that is false by design. In other
words,
unhappiness is not always a sign that our psychological mechanisms have
gone
wrong. On the contrary, "the wanting system is supposed to enslave you,
to make
you maximise your reproductive success". Our tendency to be mistaken in
our
beliefs about what will make us happy is, Nettle explains, "a
particularly cruel
trick played by our evolved mind to keep us competing".
Martin is at his best when discussing how the education
system so often fails to
equip children to lead happy lives, and how it might be changed to
remedy this
deficit. He makes a powerful case for happiness to feature prominently
on the
educational agenda, and this is a welcome antidote to the narrow view
of
education as a preparation for the workplace that is becoming prevalent
in many
Western countries. His book should be required reading for anyone
working in
education policy.
None of these three authors can resist the temptation to
offer practical tips on
how to be happy. But it is a great relief that they all avoid the more
messianic
tones that have blighted some of the offerings of the 'positive
psychology '
movement launched by the psychologist-turned-guru Martin Seligman.
If I had to recommend just one of these books, it would be Nettle's,
because it
conveys about the same amount of information as the other two books in
about
half the number of words. Yet the conciseness is achieved with a
lightness of
touch that makes it a delight to read. And Nettle is more aware than
Layard and
Martin of the paradoxes inherent in the pursuit of happiness -
paradoxes that so
often make happiness such an elusive goal.
Dylan
Dylan Evans is a senior lecturer in intelligent autonomous systems at
the
University of the West of England, Frenchay Campus, Coldharbour Lane,
Bristol
BS16 1QY, UK
This page was last updated: 27 July 2005.
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